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	<title>Enjoying The Journey &#187; All New Stuff</title>
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	<link>http://www.enjoyingthejourney.co.uk</link>
	<description>To demonstrate that it’s possible to make your journey through life more enjoyable</description>
	<lastBuildDate>Wed, 09 May 2012 13:44:24 +0000</lastBuildDate>
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		<title>How to change your ‘outer’ reality without lifting a finger</title>
		<link>http://www.enjoyingthejourney.co.uk/2012/05/change-outer-reality-lifting-finger/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=change-outer-reality-lifting-finger</link>
		<comments>http://www.enjoyingthejourney.co.uk/2012/05/change-outer-reality-lifting-finger/#comments</comments>
		<pubDate>Wed, 09 May 2012 13:44:24 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[All New Stuff]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Manifesting]]></category>
		<category><![CDATA[Visualization]]></category>

		<guid isPermaLink="false">http://www.enjoyingthejourney.co.uk/?p=397</guid>
		<description><![CDATA[Over the years I’ve learned (over and over) that in order to change my reality I need to start within.  In other words, my outer life is a reflection of what is going on in my mind and body.  I’ve &#8230; <a href="http://www.enjoyingthejourney.co.uk/2012/05/change-outer-reality-lifting-finger/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.enjoyingthejourney.co.uk/2012/05/change-outer-reality-lifting-finger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Inviting people to share your space enhances the journey!</title>
		<link>http://www.enjoyingthejourney.co.uk/2012/04/inviting-people-share-space-enhances-journey/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=inviting-people-share-space-enhances-journey</link>
		<comments>http://www.enjoyingthejourney.co.uk/2012/04/inviting-people-share-space-enhances-journey/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 11:53:04 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Acts of Kindness]]></category>
		<category><![CDATA[All New Stuff]]></category>
		<category><![CDATA[Lead by example]]></category>
		<category><![CDATA[Sharing]]></category>

		<guid isPermaLink="false">http://www.enjoyingthejourney.co.uk/?p=395</guid>
		<description><![CDATA[Over the Easter break hubby and I took my daughter to see Thomas The Tank Engine – it’s a real steam engine. Thomas pulls very old trains and each section is like a private room with two soft bench seats &#8230; <a href="http://www.enjoyingthejourney.co.uk/2012/04/inviting-people-share-space-enhances-journey/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.enjoyingthejourney.co.uk/2012/04/inviting-people-share-space-enhances-journey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The results of working on myself are seriously starting to pay off – here’s an example:</title>
		<link>http://www.enjoyingthejourney.co.uk/2012/04/results-working-starting-pay-heres-example/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=results-working-starting-pay-heres-example</link>
		<comments>http://www.enjoyingthejourney.co.uk/2012/04/results-working-starting-pay-heres-example/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 12:52:06 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[All New Stuff]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[self-help]]></category>

		<guid isPermaLink="false">http://www.enjoyingthejourney.co.uk/?p=392</guid>
		<description><![CDATA[My life changing decision to leave the ‘rat race’ and change myself from a stressed-out control freak into a peaceful, joyous being is working.  In fact, it’s working so well that I’m gobsmacked by it all. Just last week I &#8230; <a href="http://www.enjoyingthejourney.co.uk/2012/04/results-working-starting-pay-heres-example/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.enjoyingthejourney.co.uk/2012/04/results-working-starting-pay-heres-example/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>How random is this act of kindness – barring unsolicited calls for WI members!</title>
		<link>http://www.enjoyingthejourney.co.uk/2012/03/random-act-kindness-barring-unsolicited-calls-wi-members/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=random-act-kindness-barring-unsolicited-calls-wi-members</link>
		<comments>http://www.enjoyingthejourney.co.uk/2012/03/random-act-kindness-barring-unsolicited-calls-wi-members/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 13:55:28 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Acts of Kindness]]></category>
		<category><![CDATA[All New Stuff]]></category>
		<category><![CDATA[Kindness]]></category>

		<guid isPermaLink="false">http://www.enjoyingthejourney.co.uk/?p=389</guid>
		<description><![CDATA[My dear friend Jackie is one of those people that lights up a room with sunshine.  She’s always happy and goes out of her way to brighten up someone’s day.  Well…after joining her local chapter of the Woman’s Institute (the &#8230; <a href="http://www.enjoyingthejourney.co.uk/2012/03/random-act-kindness-barring-unsolicited-calls-wi-members/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.enjoyingthejourney.co.uk/2012/03/random-act-kindness-barring-unsolicited-calls-wi-members/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>When you move to a new location more people smile at you.  This is the reason why:</title>
		<link>http://www.enjoyingthejourney.co.uk/2012/03/move-location-people-smile-you-reason-why/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=move-location-people-smile-you-reason-why</link>
		<comments>http://www.enjoyingthejourney.co.uk/2012/03/move-location-people-smile-you-reason-why/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 11:27:00 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[All New Stuff]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Smiles]]></category>

		<guid isPermaLink="false">http://www.enjoyingthejourney.co.uk/?p=384</guid>
		<description><![CDATA[Have you ever moved from one location to another and noticed that more people smile at you? A friend of mine recently moved from Brackley to Portsmouth and called me to say: “Kim &#8211; everyone smiles on the South Coast &#8230; <a href="http://www.enjoyingthejourney.co.uk/2012/03/move-location-people-smile-you-reason-why/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.enjoyingthejourney.co.uk/2012/03/move-location-people-smile-you-reason-why/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I asked the universe for help and clarity and the universe responded!</title>
		<link>http://www.enjoyingthejourney.co.uk/2012/03/asked-universe-clarity-universe-responded/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=asked-universe-clarity-universe-responded</link>
		<comments>http://www.enjoyingthejourney.co.uk/2012/03/asked-universe-clarity-universe-responded/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 13:21:26 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[All New Stuff]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Ask the universe]]></category>
		<category><![CDATA[Clarity]]></category>

		<guid isPermaLink="false">http://www.enjoyingthejourney.co.uk/?p=380</guid>
		<description><![CDATA[The excitement I feel is so refreshing. Last week I felt as if I was doing all the right things yet nothing was connecting.  Since my rant, I’ve not only had amazing moments of clarity, but the universe truly responded &#8230; <a href="http://www.enjoyingthejourney.co.uk/2012/03/asked-universe-clarity-universe-responded/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.enjoyingthejourney.co.uk/2012/03/asked-universe-clarity-universe-responded/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Universe &#8211; I need help. Please send me a sign or a teacher or something!</title>
		<link>http://www.enjoyingthejourney.co.uk/2012/03/universe-help-send-sign-teacher-something/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=universe-help-send-sign-teacher-something</link>
		<comments>http://www.enjoyingthejourney.co.uk/2012/03/universe-help-send-sign-teacher-something/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 16:01:12 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[All New Stuff]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Feeling Lost]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[Looking for a Sign]]></category>
		<category><![CDATA[Rat Race]]></category>

		<guid isPermaLink="false">http://www.enjoyingthejourney.co.uk/?p=378</guid>
		<description><![CDATA[I’m annoyed at everything right now.  I feel like I’ve done quite a few things to help me enjoy my journey but as usual I am going through yet another phase of feeling lost and frustrated.  Things certainly are not &#8230; <a href="http://www.enjoyingthejourney.co.uk/2012/03/universe-help-send-sign-teacher-something/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.enjoyingthejourney.co.uk/2012/03/universe-help-send-sign-teacher-something/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Do you think that you ‘should’ be a kinder person?  Here’s how…</title>
		<link>http://www.enjoyingthejourney.co.uk/2012/02/should-kinder-person-heres-how/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=should-kinder-person-heres-how</link>
		<comments>http://www.enjoyingthejourney.co.uk/2012/02/should-kinder-person-heres-how/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 11:58:01 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[All New Stuff]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[Loving yourself]]></category>
		<category><![CDATA[Unconditional]]></category>

		<guid isPermaLink="false">http://www.enjoyingthejourney.co.uk/?p=374</guid>
		<description><![CDATA[If being kind doesn’t come easy to you or if you feel this nagging thought that you should be kinder, I might know what your issue is.  Let me explain a recent epiphany of mine and perhaps it might strike &#8230; <a href="http://www.enjoyingthejourney.co.uk/2012/02/should-kinder-person-heres-how/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.enjoyingthejourney.co.uk/2012/02/should-kinder-person-heres-how/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When you have leftovers do you offer to give them to an elderly neighbour?</title>
		<link>http://www.enjoyingthejourney.co.uk/2012/02/leftovers-offer-give-elderly-neighbour/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=leftovers-offer-give-elderly-neighbour</link>
		<comments>http://www.enjoyingthejourney.co.uk/2012/02/leftovers-offer-give-elderly-neighbour/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 15:35:27 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[All New Stuff]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Giving]]></category>
		<category><![CDATA[Support]]></category>

		<guid isPermaLink="false">http://www.enjoyingthejourney.co.uk/?p=371</guid>
		<description><![CDATA[As I walk through my neighbourhood every morning on the way to my coffee shop, I smile and wave to anyone on the street. Every once in a while I’ll stop to chat to someone about a recent neighbourhood drama &#8230; <a href="http://www.enjoyingthejourney.co.uk/2012/02/leftovers-offer-give-elderly-neighbour/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.enjoyingthejourney.co.uk/2012/02/leftovers-offer-give-elderly-neighbour/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A Meditation MP3 That Works – I feel more relaxed, happier and I’ve stopped freaking out so much</title>
		<link>http://www.enjoyingthejourney.co.uk/2012/02/meditation-mp3-works-feel-relaxed-happier-ive-stopped-freaking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meditation-mp3-works-feel-relaxed-happier-ive-stopped-freaking</link>
		<comments>http://www.enjoyingthejourney.co.uk/2012/02/meditation-mp3-works-feel-relaxed-happier-ive-stopped-freaking/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 15:05:42 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[All New Stuff]]></category>
		<category><![CDATA[Journey Tools]]></category>
		<category><![CDATA[Binural Beats]]></category>
		<category><![CDATA[Solfeggio Scale]]></category>
		<category><![CDATA[Sound Therapy]]></category>

		<guid isPermaLink="false">http://www.enjoyingthejourney.co.uk/?p=369</guid>
		<description><![CDATA[For years I’ve been listening to guided meditations. Sometimes I’ll listen to a couple every week and other times I’ll go months without. On the 30th of January I purchased Glenn Harrolds “528Hz Solfeggio Meditation CD &#38; MP3 Download &#8211; &#8230; <a href="http://www.enjoyingthejourney.co.uk/2012/02/meditation-mp3-works-feel-relaxed-happier-ive-stopped-freaking/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.enjoyingthejourney.co.uk/2012/02/meditation-mp3-works-feel-relaxed-happier-ive-stopped-freaking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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