Living from the heart – I know there’s something this this stuff

Last week I wrote a book review on ‘The Secret of Quantum Living by Frank Kinslow’.  The book explains how to slow down and even stop your thoughts so to have access to the real you.  The book outlined how to be present with the ‘you’ that can watch/observe thoughts rather than get sucked into them.  By accessing this ‘you’ the author claims that you can heal yourself and others from physical and mental issues (Read the review here)

This past Saturday I went to London to see two authors speak.  The first was Ali Campbell, who wrote: Just Get On With It!: A Caring, Compassionate Kick Up the Ass! and the second was Greg Braden, the author of The Divine Matrix, The Spontaneous Healing of Belief and others. (His new book is Deep Truth – just came out!)

My main motivation for going was to see Braden as I’ve found all of his books to be extremely interesting.  I like the way that he uses science to apply to my logical mind and spirituality to appeal to my heart.

Anyhooo, I didn’t know who Ali Campbell was – I booked to see him speak as he was one of the many authors that wasn’t yet sold out.

As fate would have it, the majority of his talk centred around moving from your head to your heart! With his easy-going comedic style, the Scottish author had a message that was perfect for me – and based on the reaction from the rest of the audience I’m sure everyone benefited from his talk.

Ali made a joke that people that read all the self-help books end up at talks like his…they’re all after an answer.  Isn’t that true?  Well, the answer he provided seems to be similar to Frank Kinslow and the author I went to in the afternoon (Greg Braden) – it’s all about getting out of your head and into your heart.

In fact, during Braden’s talk he mentioned that the old sages explained that the longest journey is 18 inches!  That’s the distance from your head to your heart. Is that awesome or what?

During both talks the authors had us close our eyes and feel what it was to be centred in our heart.  In Braden’s talk he explained that actually feeling your heart – putting your hand over it or holding a prayer position with your thumbs touching it – helps to connect.  Additionally Braden explained that music helps to get your head out and your heart in.

Personally, I felt very relaxed when we did the exercises but I’m not sure if I was in my heart or not.  I think that my head might have been thinking about my heart?!?!?  After reading books/seeing speakers that say you can heal yourself and others by connecting to your soul and/or heart you want to know how to do it…but I’m not sure if I get it. (Kim – you’re thinking too much!!! Stop it)

I feel silly admitting to this but yesterday my hubby kept sniffling and sneezing.  So while we were in the car I held his hand and went into my heart (maybe) clearing myself of thoughts and focusing on my bliss feeling.  As a result hubby seemed to get worse.  Yikes.

Although I love spiritual stuff I must be a scientist at heart – I want to believe in these things but if I can’t prove it to myself what am I to do? Perhaps it’s not about proving anything…perhaps I just have to believe and leave it at that.

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The Secret of Quantum Living by Frank Kinslow (Book Review)

If you enjoyed ‘The Power of Now,’ by Eckhart Tolle then this is another book to add to your reading list.

And don’t let the title scare you – it’s not one of those books that spends a few chapters diving into quantum mechanics leaving you bewildered!

Within The Secret of Quantum Living, Mr Kinslow explains how to practice Quantum Entrainment (QE).  The author states that by doing QE you will be able to:

  • heal negative emotions
  • find more creativity
  • heal physical pain
  • improve atheletic performance
  • have better relationships
  • sleep better
  • avoid financial woes
  • and more!

Additionally, Mr Kinslow highlights the advantages of teaching your children on how to practice QE.  (As you may know, I have a 16 month old so I’m very interested in teaching her to stay connected with her true self – whatever that means).

Anyway – I read a lot of books and to me, the true test is whether or not I can relate the information to my life and ultimately improve how I think, feel and live.  Hands down I can say that The Secret of Quantum Living has positively impacted my life.

I’ve always had issues with meditation.  I’m fine with guided mediations where I listen to a CD or MP3 but when it comes to sitting still and trying not to think I lose the plot.  Within a few minutes I’m thinking of something or other and forget that I’m supposed to be meditating!  In the end all I do is spend 15 – 20 minutes thinking about things in the same way I normally do with no positive results.  Drives me nuts.

Well…after reading the very easy instructions on how to practice Quantum Entrainment I finally understood what mediation was all about.  The best way for me to explain QE is that it’s a method that teaches you how to stop your thoughts and allow the feeling of bliss to arise in your body.

It doesn’t make any sense, but when you stop your thoughts and experience nothing there is a really awesome feeling that comes from it.  The author calls these feelings ‘Eufeelings’ and thanks to him for giving it a name!  By naming the feeling I was able to notice it and bring it into my reality.  Before I may have noticed that I felt good but the shear act of naming the feeling has made it so much easier to stop my thoughts and feel the bliss.

Right – this is one of those things where I can write all sorts of things but you have to try it for yourself to experience it.

If you want more peace in your life or are looking to heal physical mental wounds, I would definitely read this book.

In addition to the book, you can also find a large and growing community that discuss their QE experiences, questions and feedback.  Check out the forum at:  http://www.qediscussions.com/qesimplemachinesforum/index.php

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